Recon isn't likely to fail, so here's the high-level view that you can get with little risk:
Vail and Frisco are both ski-resort towns, much like Aspen. Security there is tight, like in Aspen, due to an above-average number of VIPs, AAA corporate citizens, and other vacationing dignitaries. Host rating 6, Firewall rating 9, and plenty of SecForce in the meatspace.
Grand Junction has multiple targets. The Level II clinic is the least-defended, with a Host Rating of 4 and a Firewall rating of 7. The shaman there is less capable, and there's only one spirit on patrol. It only has rent-a-cops on duty, with SecForce on call via PanicButton. The other two places in Grand Junction are more similar in security to the hospital where you are now.
Rifle is an interesting situation. It's more like a community clinic that happens to have a Level IV trauma center attached. Most of what the clinic does is outpatient work, so it only has 25 beds. But they have a helicopter landing pad and doctors, nurses, and shamans staffed around-the-clock. Security-wise, it's a smaller clinic than Defiance, so there are fewer security personnel and only one spirit on patrol instead of two. The town is slightly smaller (population 9,200) than Defiance. There is quite a bit of ranching in the area. Local residents are known for their habits of carrying rifles and/or large handguns with them at all times to deal with poachers, predators, and other varmits, so mind the locals.